Product Description : Trusted Quality Since 1932 Supports Bone and Muscle Health SupplementVeganGluten FreeSugar FreeSoy FreePeanut Free Product Description : : KAL® Magnesium Citrate Unflavored Powder provides an additional source of magnesium in your diet. Magnesium is an important mineral for people of all ages and plays a role in many body functions, including muscle and nerve function and healthy bone development. Why Choose Magnesium Citrate? Our easily absorbed magnesium powder supports the growth of growing children by: Supporting bone health Promoting nervous system function Supporting muscle health Enzyme function Our Family Commitment Our Dinosaurs are carefully formulated with selected nutrients to support your child’s natural growth, and our commitment to family health is reflected in our products. Fun Facts About Dinos Dinosaurs evolved several self-defense systems to survive. Some carnivores had sharp teeth, while herbivores often had long horns or sharp spikes. Others were protected by bone plates. Directions for use: Take 1/4 teaspoon of powder daily mixed with water, juice, or any other beverage of your choice. Or mix with yogurt, applesauce, oatmeal, or any hot or cold food. Take only as directed.